Breathful: Guided Breathing2.1.3 - App Store

Improve your mental and physical state through simple breathing exercises.

Breathful helps you use your breath to calm your mind, increase energy, and sleep better. It offers guided breathing sessions built on evidence-based techniques, from short resets to deeper relaxation practices.

Each exercise is designed for real situations you face every day.

USE BREATHING TO
. Reduce anxiety with grounding patterns
. Clear mental fog and improve focus
. Wind down and prepare for sleep
. Boost energy without caffeine
. Slow racing thoughts
. Release physical tension

Breathful adapts to how you practice. Follow a guided Journey or choose exercises by goal. Whether you have one minute or more time to slow down, sessions fit naturally into your day.

Track your progress with streaks, session history, and clear charts that help you stay consistent. Gentle guidance and visual timers keep each session easy to follow.

FREE FEATURES
4 guided breathing exercises
Visual timers
Daily streak tracking
Progress charts
Session history

PRO FEATURES
16 guided breathing exercises across 4 categories
Voice guidance
Haptic feedback

Build a breathing habit that supports your day and your sleep.

Download Breathful today.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Version History Enjoy improved performance, faster load times, and a more stable experience thanks to various refinements and bug fixes. 2.1.3 6d ago Enjoy improved performance, faster load times, and a more stable experience thanks to various refinements and bug fixes. 2.1.2 Aug 30 Feedback-inspired improvements bring better performance, smoother navigation, and greater stability. 2.1.1 Jun 12 Added new multilingual support to make setup faster and your experience feel more natural. The app now includes localized content for France, Germany, Spain, Italy, Japan, and Korea, with translated menus and key screens. 2.1.0 Jun 6 This update delivers a smoother, faster, and more reliable experience with several bug fixes and performance enhancements. 2.0.6 May 1 Enjoy improved performance, faster load times, and a more stable experience thanks to various refinements and bug fixes. 2.0.5 Apr 30 Enjoy improved performance, faster load times, and a more stable experience thanks to various refinements and bug fixes. 2.0.4 Apr 28 Enjoy improved performance, faster load times, and a more stable experience thanks to various refinements and bug fixes. 2.0.3 Mar 15 This update delivers a smoother, faster, and more reliable experience with several bug fixes and performance enhancements. 2.0.2 Mar 14 Enjoy improved performance, faster load times, and a more stable experience thanks to various refinements and bug fixes. 2.0.1 Mar 12 Breathe along with gentle voice guidance that helps you stay present without watching the screen. Sessions feel more natural, focused, and easier to follow, whether you are winding down, resetting, or breathing on the go. 2.0.0 Feb 3 Some bugs have been fixed, things run faster, and everything should feel a bit smoother all around. 1.3.2 Jan 27 Feedback-inspired improvements bring better performance, smoother navigation, and greater stability. 1.3.1 Jan 24 This update makes it easier to personalize your practice and stay consistent.
- Enhanced exercise customization: Adjust the duration of every exercise to match your needs and schedule.
- New streak reminders: Enable notifications to stay on track, build consistency, and keep your streak alive. 1.3.0 12/31/2025 New exercise added to help improve breathing rhythm, boost relaxation, and enhance your practice. 1.2.0 12/05/2025 Enjoy improved performance, faster load times, and a more stable experience thanks to various refinements and bug fixes. 1.1.3 11/17/2025 This update delivers a smoother, faster, and more reliable experience with several bug fixes and performance enhancements. 1.1.2 11/13/2025 This update brings a refreshed look and smoother performance for an even better experience.
- Improved haptic feedback during sessions for a more responsive feel.
- Updated UI optimized for iOS 18 and 17.
- Includes general performance enhancements and minor bug fixes. 1.1.1 11/08/2025 This update introduces new features and enhancements for a smoother, faster, and more reliable experience.
- Added an exercise session progress bar to make it easier to track exercises and stay motivated.
- Now fully compatible with iOS 18 and 17.
- Introduced an option to disable haptics.
- Includes several bug fixes and performance improvements. 1.1.0 11/06/2025 Bug fixes and behind-the-scenes improvements for a more seamless experience. 1.0.1 11/05/2025 1.0 11/04/2025